Brain-ups Brain-ups Brain-ups

Hey everyone! How are you all?

A while back I posted about my morning routine. Well, I’ve changed that routine a little bit and I feel amazing. Now, when I get up I start doing “brain-ups” for 10 minutes. Brain-ups are an awesome brain exercise where you focus your thoughts on all the things you’re grateful for. For example, I’m grateful for my warm bed, I’m grateful for my spouse, I’m grateful for my hot water, etc. I also started to drink 2 cups of room temperature water right away. The water does something amazing to my brain! Brain-ups and water are how I get my day off to an amazing start!

Your Temecula Real Estate Guy,


I live here too🙂

About Chris "Real Estate" Tate
Hi, I'm Chris. I was born and raised in San Diego, CA. I lived in San Diego until the year 2009 when I moved north to Temecula, CA. I Began my real estate career in 2003 when I chose to study real estate at the San Diego State University (SDSU) School of Business. I obtained a BSBA in Real Estate from SDSU in 2005. In the same year, I began working as a real estate assistant as well as a junior loan officer. In 2006, I satisfactorily completed the requirements of becoming a California Real Estate Broker and became a loan officer and would later on in 2007 become a top producing loan officer. Following that, I opened my own mortgage brokerage. I am currently working as a Real Estate Consultant with Century 21 Wright. I enjoy cooking (especially BBQ), art, fitness, surfing, body boarding, hiking and photography. I have 1 brother and a wonderful wife who makes all my days "Happy Days." CA DRE# 01739372

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